Setting Boundaries Will Make Some People Uncomfortable. Do It Anyway.
Setting boundaries can make people uncomfortable, especially when they benefited from you not having any. This week, we’re talking about protecting your peace, saying no without over-explaining, and letting people adjust.
The Power of The Pause
We’re always thinking about what’s next. But what if, before chasing another goal, we paused long enough to appreciate how far we’ve already come?
The 10 Things I Stopped Doing in My 40s That Made Me Richer in Every Way
There is a specific kind of freedom that hits in your 40s. Not the wild, reckless freedom your 20s self imagined. Something quieter. The freedom of finally not caring — clear about who you are, clear about what you have time for, clear about what is no longer worth a single ounce of your peace. Here are the 10 things I stopped doing that made me richer in every way that matters. Over-explaining. Apologizing for taking up space. Performing busy. Engaging with disrespect. And what I do instead.